Motion drills defender fronting the low post drill 4 4 2 5 have your low post deadfronted. The roots of an offensive resurgence can be traced to andrew wiggins. Weve been running a 5out motion offense for the last three seasons the kids are now 8thgraders. It is widely believed that the flex offense was invented on the west coach of the u. The post players should be slightly above the low blocks. This page was made with basketball playbook from jessoft. As a general rule, the spacing between players should be. The biggest negative is that if a really creative player has the ball, there is always a post player who has to get out of his way, so they spend a lot of time working on emptying the post. Bill self hilow motion offense notes basketball offenses. Bill self highlow post motion offense winnetka bullets. Steve forbes, current head coach at east tennessee state, has built his basketball knowledge serving as an assistant for some of the games top coaches including bruce pearl, gregg marshall, and billy gillispie. Offensive coaching tips and highlow basketball offense system. The 3out 2in highlow motion is good for shooters, and for post players who arent great scorers, they are sealers. Download 8 bill selfs high low motion offense breakdown drills here.
Nov 02, 2007 the bill self hilo motion offense is probably one of the more popular but complex offenses used at the high school levels. High low motion offense coachbase basketball drills and. Nov 08, 2016 if youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it. Download bill selfs high low motion offense pdf here. Self details and demonstrates six entries, each consisting of multiple options and counters for all five players on the floor. High low motion offense sets with special situations. Coach bill self complements his popular high low motion tape with this tape on entries. The brayden carr foundation annually attracts the top coaches in the country for their fall clinic in new jersey. The biggest negative is that if a really creative player has the ball, there is always a post player who has to get out of his way, so. Because the offense is designed to pull one of the post players to the high post, it allows the other to be. We finish with high 2 and high 3 which work great against teams that fullfront the low po. The high low zone offense can be used very effectively on all levels of the game. Bill self hilow offense team sports ball games scribd.
I love selfs concept of the play after the play, what. In our 3out, 2in motion offense, we want our post players working together. Inducted into the naismith memorial basketball hall of fame 2017. We have a great set of notes on this motion offense that is very simple to install. Highlow motion offense bill self coach jacksons pages. He walks you through the necessary techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passing, utilizing the short corner and using highlow motion. Eric musselman is head coach at the university of nevada. The topic of his demonstration was, georgias four out one in highlow offense. Coach self walks you through the necessary techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passing, utilizing the short corner and using high low motion. Because the offense is designed to pull one of your post players to the high post, it allows you to isolate your best big man at the low post with lots of room to score. Bill self hi low offense and breakdown drills notes. First of all, shout out to coach david alwert from washington, usa for asking for a break down of coach bill selfs high low motion offense. Coach self believes in making your offense easy and your defense complicated. Bill self hi low offense and breakdown drills notes slideshare.
The motion offense has been very helpful in developing basic offensive skills such as passing, cutting, screening and some. Phil stanley, former director and manager of national record label polydor records says you correctly named your new system demolisher because thats exactly what it does. Bill self del harris fran fraschilla larry brown bill self i. Bill self this 3out2in motion offense is simplified with some basic rules for continuity. Aug 21, 2015 a live breakdown of bill selfs hilo motion offense. Bill self has ran it at tulsa, illinois and kansas. Priceless offensive coaching tips and a simple yet effective highlow offensive system. Bill self hilo motion offense notes by jonathon sena attached are 19 pages of notes shared by coach jonathon sena on bill selfs hilo motion offense. Aug 01, 20 phil stanley, former director and manager of national record label polydor records says you correctly named your new system demolisher because thats exactly what it does. Download a pdf of the bill self hilo offense or view the animation.
The bill self hilo motion offense is probably one of the more popular but complex offenses used at the high school levels. Some really interesting thoughts before he got into the xs and os. A live breakdown of bill selfs hilo motion offense. This motion offense is based off of a 3 out 2 in setup and gives coaches a little continuity. Bill selfs 32 highlow motion offense eric musselmans. As a general rule, the spacing between players should be about 12 feet. Coach self walks you through the necessary techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passing, utilizing the short corner and using highlow motion. He walks you through the necessary techniques of both the perimeter and post players such as quick ball movement, skip passing, lob passing, utilizing the short corner and using high low motion. Nov 02, 2009 the topic of his demonstration was, georgias four out one in high low offense. Bill self hilo offense games of physical skill sports. Oct 19, 2016 check out our complete breakdown with drills at. We use portions of it ourselves the past 2 years and it has served us very well. Jul 22, 2014 and to be honest, i know this will upset some missouri fans, there are a lot of reasons to like bill selfs high low offense. Options include postups, 3point shots, backdoors, and lobs out of a 14 and 122 alignment.
Play zone defence and run motion to practice against them. This version of the highlow was developed while self was the head. One common thing is that most good shots will come on or after the second or third side ballreversal not usually the first pass to the wing. Many coaches and players struggle with motion because of the indecision that comes from not have a specific place to go. Bill selfs 32 highlow motion offense coaches, creighton burns was nice enough to pass along a pdf of coach bill selfs 32 highlow motion offense. Jan 27, 2016 bill self hilo motion offense notes by jonathon sena attached are 19 pages of notes shared by coach jonathon sena on bill selfs hilo motion offense. Bill self hilo motion offense notes by jonathon sena. Below are my notes from bill selfs lecture at the 2011 brayden carr coaches clinic. The high low has become a good alternative whenever the motion offense got stuck. It combines an outside three player passing attack with a potent inside highlow rotation. Todays basketball coaching notes are on bill self and his hi low motion offense. It compliments the three player highlow passing game predominately used in the big 10 conference. Six effective entries into the highlow motion offense. Self uses on court demonstration to teach each players responsibilities within the offense.
This is an excellent video for the coach to teach a high low motion offense. I have turned this post into a printer friendly pdf. The highlow motion offense basketball championship. The highlow also places your perimeter players in position to score off the catch or dribble with the look of a true motion offense. To change to a 1 set, call 1up and the weakside low post player moves to the high. This offense is great because it has a structure that all players can follow, but also allows athletes to play basketball within the structure. It is also a very patient offense similar to something like the bo ryans swing offense. Bill selfs offensive playbook dvd format championship instant video new on mar 26, 2020. The 3out 2in high low motion is good for shooters, and for post players who arent great scorers, they are sealers. And to be honest, i know this will upset some missouri fans, there are a lot of reasons to like bill selfs high low offense. Watched a really good video the other day with kansas head coach bill self in a coaches clinic talking about his alternative to motion offense. High low motion offense sets by steve forbes rent dvd. The high low also places your perimeter players in position to score off the catch or dribble with the look of a true motion offense. The 3out 2in motion offense starts with 3 players on the perimeter and 2 players in the post.
It can be used as a resource after you purchase the video. We finish with high2 and high3 which work great against teams that fullfront the low post. Special thanks to jeff parriot for some old school film for the dribble entry, check out his youtube ch. Basketball offense 32 motion offense options, coachs clipboard. In this jampacked dvd, bill self, the head mens coach at the university of kansas focuses on seven principles for effective zone offense and teaches you the jayhawks basic and motion 3out 2in zone offense.
May 07, 2014 highlow motion offense bill self this entry was posted in hilo offense, motion offense and tagged basketball high low offense, basketball motion offense, coaching basketball on may 7, 2014 by admin. Special thanks to jeff parriot for some old school film for the dribble entry, check out his. Todays basketball coaching notes are on bill self and his hilow motion offense. They were ready with another excellent quick hitter to get a potential post to post high low for a layup.
Another important facet of the offense is consistently working through the post with ball screens and interchangeable post action. Bill self high low motion offense complete breakdown youtube. Background reasons for motion offenses essential components of motion offenses basic principles of motion offense basic concepts vs man to man defense 3. James gels, from the coachs clipboard basketball playbook. One common thing is that most good shots will come on or after. Bill self focuses on seven principles for effective zone offense and teaches you the jayhawks basic and motion 3out 2in zone offense.
Basketball offense kansas 23 zone offense, the coachs. Five things you need to know about the highlow offense. Breaking down the kansas ball screening fist offense. This 3out2in motion offense is simplified with some basic rules for continuity. Bill selfs jayhawks high low zone motion offense complete. Bill self kansas jayhawks hilo motion offense breakdown. The perimeter players should be one player at the top of the key and one player on each wing. Bill self can admit this now, now that wiggins is in his second nba season and destined for allstar games and allnba accolades. First of all, shout out to coach david alwert from washington, usa for asking for a break down of coach bill self s high low motion offense. How kansas coach bill self went small and rejuvenated his.
Basketball drills motion offense drills, coachs clipboard. He had been a believer in a pure motion offense, but he found success with this one, which he got from bill self. Teach o5 to recognize this situation, and then flash to the ballside high post position to receive the pass from o2. He had been a believer in a pure motion offense, but he found success with this one, which he. Bill self hilo motion offense notes follow coach sena on twitter sena begins his second season in 201516 as the head varsity assistanthead. Bill self 2005, 2002 and 1999 true motion is hard to teach. Bill selfs jayhawks high low zone motion offense complete guide. This offense provides for the traditional advantages of a. Bill selfs hilo offense that he created while coaching at tulsa and currently uses at kansas.
This entry was posted in hilo offense, motion offense and tagged basketball high low offense, basketball motion offense, coaching basketball on may 7, 2014 by admin. The wing player could attack off the dribble, be open for a jump shot, pass to the high post, or pass into the low post. The flex is structured motion with all five players learning to play each position in the. I love selfs concept of the play after the play, what are you running when your set play breaks down. How to get automated winning picks for nfl, ncaa and mlb. Bill self high low motion offense complete breakdown duration. The highlow motion offense dvd format championship instant video. At kansas, they call it fist, but its really just a ballscreening continuity offense. Coach self starts with a 3out, 2in set with both post players low diagram a. Jul 04, 2017 below are my notes from bill selfs lecture at the 2011 brayden carr coaches clinic. Its a 3 out, 2 in motion offense that beats zone defenses using simple rules to get your post. On a pass inside to 5, 4 dives weakside for rebounding, 5 looks in order are score, his buddy 4, fan the ball to 3 or 1, or back where it came from. Basketball playbook how to coach the offense of the san antonio spurs. If youve read our bill self high low motion offense complete guide and want to implement this offense, here are 8 drills you can use at your next practice these drills breaks down actions in this offensive system into smaller segments you can use to get your players accustomed to it.
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